New Nike NFL Jerseys Sample Employee Wellness Plan Activities | Corporate Wellness Programs | Employee Wellness Program Proposals

Sample Employee Wellness Plan Activities

//Sample Employee Wellness Plan Activities

Sample Employee Wellness Plan Activities

Finding activities for an employee wellness plan can be a challenge. Here we’ve gathered and organized a list of sample employee wellness plan activities.

Health Testing:

  • Blood pressure
  • Breast cancer Testing
  • Skin cancer Testing
  • Diabetes Testing
  • Cholesterol Testing
  • Eye exams
  • Body-fat Testing
  • Flu shots
  • Posture screening, spinal analysis
  • Onsite child immunizations
  • Prostate cancer screenings
  • Fitness Testing
  • Depression Testing

Fitness Activities:

  • Onsite exercise room or fitness center
  • Walking and/or running club (during lunch hour or breaks)
  • Onsite bike rake
  • Mind and Body classes (yoga, tai chi) initiatives
  • Team sports (basketball, volleyball softball)
  • Host an exercise equipment swap

Behavior Change or Lifestyle Change Programs:

  • Smoking cessation
  • Weight management initiatives
  • Substance abuse initiatives
  • Fitness activity
  • Stress management initiatives

Safety and Prevention Programs:

  • Back-injury training and prevention
  • Education about Ergonomics
  • Tool safety initiatives
  • Fire safety initiatives

Awareness, Health Education, and Support Programs:

  • Lunch & Learn or brown-bag wellness seminars (see your EAP for a list)
  • Diet and Nutrition information, plus make available healthy food alternatives in your vending machines and cafeteria, and make available food storage and preparation facilities to encourage healthier eating
  • Prenatal care initiatives
  • Work-Life Balance initiatives
  • Elder care initiatives
  • Cancer support groups
  • Financial education

Stress-Relief Programs:

  • Laughter bulletin board where employee can post jokes and cartoons (in good taste)
  • Visiting massage therapist
  • Stretch breaks
  • Group lunches or celebrations

Disease Management Programs:

  • Obesity
  • Depression
  • Asthma
  • Back pain
  • Hypertension
  • Diabetes
  • Cancer

2018-02-07T11:32:50+00:00 Employee Wellness|0 Comments

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